Remote and in-person sessions available!

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Menu / Price List

Personal Training

All services can be done in-person or remote.

Private Personal Training Session

65

1 hour of customized personal training 

Private Super Soak

37.50

30-minute HIIT workout in addition to at least one private or semi-private training session scheduled or completed in that same week

Group Training Session

45/person

(1 hour/2+ people) 

$45/person

Group Super Soak

22/person

2+/people, 30-minute HIIT workout in addition to at least one private or semi-private training session scheduled or completed in that same week


Nutrition Coaching

Connect and share with others experiencing similar challenges in a safe environment moderated by a nutrition coach.

Private (12-week commitment)

880 (includes meal plan)

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Small Group (remote/in-person)

25/session

*If you have any health conditions, check with your doctor before doing any exercise or nutrition modifications.

  • About Us

M3 Micro Modify Method

2909 MacArthur Blvd, Northbrook, IL 60062

312.493.8615

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