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Coach Melissa

M3 Founder, NBC-HWC Health Coach, Pn1 Nutrition Coach, CPT, CES, PES

Determined to make a difference in people's lives, Melissa Lerner originally became a NASM-certified personal trainer. She went on to earn specializations in corrective exercise, performance enhancement, behavior modification, and more. Melissa later became a Pn1-certified nutrition coach, developed The Micro Modify Method (M3), and achieved national board certification in health coaching (NBC-HWC), the highest credential in the field. Melissa’s approach is rooted in client-centered coaching, behavior change science, and sustainable health strategies—helping individuals create lasting change through small, impactful modifications.

Coach Jessica Volpe

With over 24 years of teaching experience and an NBC-HWC certification, Coach Jessica's goal is to coach children to understand and apply what it means to be well at home, in school, with friends, the environment, and self. She brings knowledge, pedagogy, and enthusiasm when working with clients.

Coach Renuka Sukhija

Renuka is NBC-HWC, a Certified Mental Health and Behavioral Health Coach, and trained in the Diabetes Prevention Program (Temple University). She has a passion for oncology health coaching as well as gut health, women’s health, chronic illness prevention, and more.

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Micro Modify Method (M3)

700 Anthony Trail, Northbrook, IL 60062

312.493.8615

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