Spots still open in May—call 312-493-8615 today!

M3
M3
  • Home
  • Services
  • Contact Us
  • About Us
  • Memberships
  • More
    • Home
    • Services
    • Contact Us
    • About Us
    • Memberships
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Contact Us
  • About Us
  • Memberships

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Coach Melissa

M3 Founder, NBC-HWC Health Coach, Pn1 Nutrition Coach, CPT, CES, PES

Determined to make a difference in people's lives, Melissa Lerner originally became a NASM-certified personal trainer. She went on to earn specializations in corrective exercise, performance enhancement, behavior modification, and more. Melissa later became a Pn1-certified nutrition coach, developed The Micro Modify Method (M3), and achieved national board certification in health coaching (NBC-HWC), the highest credential in the field. Melissa’s approach is rooted in client-centered coaching, behavior change science, and sustainable health strategies—helping individuals create lasting change through small, impactful modifications.

Coach Missy

Dr. Melissa Friedman is passionate about helping others achieve their goals. With a Doctor of Pharmacy degree and Pn1 nutrition certification, she combines her expertise with a practical approach to health. After completing M3, Dr. Friedman saw the power of small, sustainable changes. 

  • About Us
  • Privacy Policy
  • Terms and Conditions

Micro Modify Method (M3)

700 Anthony Trail, Northbrook, IL 60062

312.493.8615

Copyright © 2025 M3 - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept