Remote and in-person sessions available!

M3
M3
  • Home
  • Services
  • Contact Us
  • About Us
  • More
    • Home
    • Services
    • Contact Us
    • About Us
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Contact Us
  • About Us

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Peek Behind the Curtain

Just a woman with a passion—or two.

Years ago, Melissa Lerner got up every morning by 4:30 am to hit the gym (or pavement) before going to her corporate job in Advertising. One day, her father had heart surgery and asked her to help him get back to "himself". She realized she could workout but didn't know how to NOT hurt someone else.


Within months, Melissa set out on her next journey and  became a NASM-certified personal trainer, with specializations in corrective exercise and performance enhancement. She then moved on to become a Pn1 certified nutrition coach and developed The Micro Modify Method (M3). 


Melissa has a few passions. Helping people. Helping herself. Both through diet and exercise.

  • About Us

M3 Micro Modify Method

2909 MacArthur Blvd, Northbrook, IL 60062

312.493.8615

Copyright © 2022 M3 - All Rights Reserved.

Powered by GoDaddy Website Builder

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept